Calorieën tellen is overschat, volgens de trainer van Carrie Underwood
FITNESS

Calorieën tellen is overschat, volgens de trainer van Carrie Underwood

"Je moet die vicieuze cirkel van je vies voelen doorbreken."

Hoewel Erin Oprea een beroemdheidstrainer is, leert ze een eenvoudige, maar effectieve weg naar een gezondere levensstijl. In deze aflevering bespreekt ze hoe een trainingsprogramma te beginnen, de voordelen van groepstraining en het zijn van een dierenarts in zee.

(RELATED1)

functie videoLoadCallback () {
      var playerInstance = jwplayer ("botr_OH1IiGyB_7gqkdwId_div");

      setTimeout (function () {
        playerInstance.setup (
            afspeellijst: "//content.jwplatform.com/feeds/OH1IiGyB.json",
            afbeelding: "//content.jwplatform.com/thumbs/OH1IiGyB-720.jpg",
          ph: 2,
          adverteren:
            "admessage": "Deze video wordt over xx seconden hervat",
            "client": "googima",
            "cuetext": "Advertentie",
            "skipmessage": "Advertentie overslaan in xx seconden",
            "vpaidmode": "insecure"
          ,
            plug-ins:
                "https://ovp.iris.tv/plugins/jwplayer/v2/iris-jwplayer8.adaptive.min.js":
                    instellingen:
                        player_id: "botr_OH1IiGyB_7gqkdwId_div",
                        client_token: 'ER0ZY06XV3YJHK0',
                        platform_id: "OH1IiGyB",
                        player_version: 'jwplayer8',
                        ssl: waar,
                        end_up_next: waar,
                        disable_mobile_upnext: false,
                        campaign_tracking: true
                    ,
                    globaal: "iris",
                    jwCMS: waar,
                    iris_buttons:
                        'thumbs_up': false,
                        'thumbs_down': false,
                        'skip_forward': false,
                        'skip_back': false,
                        'skip_on_thumbs_down': false
                    
                
            
        ). once ("play", function ()
            var playerInstance = jwplayer ("botr_OH1IiGyB_7gqkdwId_div");
            loadIrisPlugin (playerInstance, playerInstance.getConfig (). plugins ("https://ovp.iris.tv/plugins/jwplayer/v2/iris-jwplayer8.adaptive.min.js"))
        ). on ('adsManager', functie (e) {
          let chanIdVal = '';
          let jwpDef = jwplayer.defaults || ;

          if (jwpDef.advertising) {
            if (jwpDef.advertising.schedule)
              voor (laat j in jwpDef.advertising.schedule)
                if (jwpDef.advertising.schedule (j) .tag)
                  let parts = jwpDef.advertising.schedule (j) .tag.split ('iu =');
                  if (2 == parts.length)
                    chanIdVal = delen (1);
                    chanIdVal = chanIdVal.split ('&');
                    chanIdVal = chanIdVal (0);
                    breken;
                  
                
              
            
          }

          const adsManager, videoElement = e;
          const iasConfig =
            anId: '928572',
            campId: `$ jwplayer (). getWidth () x $ jwplayer (). getHeight ()`, // Dit is dynamisch op basis van spelerafmetingen, maar kan hard worden gecodeerd
            chanId: chanIdVal,
            stageId: 'Open Auction',
            pubOrder: 'Video',
            pubId: 'Direct'
          ;
          if (googleImaVansAdapter)
            googleImaVansAdapter.init (window.google, adsManager, videoElement, iasConfig);
          
        }). on ('beforePlay', functie (e) {
          var videoItem = this.getPlaylistItem ();
          if (typeof window.jwPlayedVideos (videoItem.mediaid) === 'undefined')
            window.jwPlayedVideos (videoItem.mediaid) = true;
            proberen
              if (jwDefaults.advertising && jwDefaults.advertising.schedule (0) .tag)
                window.jwVastTag = jwDefaults.advertising.schedule (0) .tag;
              
             vangst (e)

            apstag.fetchBids (
              slots: (
                slotID: '56226737',
                mediaType: 'video'
              )
            , functie (biedingen)
              if (bids.length> 0) // Als we biedingen terug hebben ontvangen
                proberen
                  jwplayer ("botr_OH1IiGyB_7gqkdwId_div"). playAd (window.jwVastTag + "& scp =" + biedingen (0) .encodedQsParams);
                 vangst (e)
                  console.log (e);
                
               anders
                jwplayer ( "botr_OH1IiGyB_7gqkdwId_div") playAd (window.jwVastTag).;
              
            );
          
        });
      }, 1000);
    }
    var script = document.createElement ("script");
    script.type = "text / javascript";
    script.onload = videoLoadCallback;
    script.async = true;

    script.src = "//content.jwplatform.com/libraries/7gqkdwId.js";
    document.getElementsByTagName ( "head") (0) .appendChild (script);

JW Player ID:
7gqkdwId

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