Jay Cutler's 10 trainingstips voor een betere training
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Jay Cutler's 10 trainingstips voor een betere training

Als een 4X Mr. Olympia je trainingadvies geeft, kun je beter luisteren.

Viervoudig Mr. Olympia-kampioen Jay Cutler deelt de trainingswijsheid en dieettips die hem tot een van de groten van bodybuilding hebben gemaakt.

Van de beste opwarmingen om ervoor te zorgen dat je het aantal herhalingen niet gestrest raakt, laat de man met twee van de beste kalveren van bodybuilding je leren hoe je je winst met elke training kunt maximaliseren.

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